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Summer Solstice Qigong Practice
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2019 Summer Solstice Qigong Practice

With Matthew Sweigart, AOBTA®-CI

 

Capture Summer Solstice Sunrise energy to awaken your life-force energy. Affirm the virtues of Love, Compassion, Kindness, Rightness, Moderation and Wisdom.

With Meridian Gestures, we harmonize with the natural flow of life energy. Gentle movements connect us to the rising energy of the morning, energize all our organ channels and set the tone for the entire day, season, and coming year.

This Summer Solstice Sunrise Qigong gives you a chance to hit the reset button. Clear out what no longer serves you and bring in new inspiration for living.

 

 

 

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