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Nourishing Our Spirits


Enjoy this collection of inspiration, thoughtfulness, wisdom, and humor.


“Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.”
― Lao Tzu, Tao Te Ching



You are invited to contribute to the collection.




Lock Down, by Fr. Richard Hendrick  |  A lovely perspective on our current collective experience.

A COVID-19 Reflection by Deepak Chopra  |  A short perspective-shifting reflection.




The Wellness Community Gallery  |  Enjoy this inspirational and humorous collection.

MUSIC & DANCE VIDEOS  |  Inspiring version of "What the World Needs Now" | Contributed by Gail Kellstrom

Alvin Ailey's Revelations | A masterpiece of the Alvin Ailey Dance Company. Available for free until 4/2/20.




"Breathe deep, be thankful, and think of others first. Serve. Laugh. Love." | Advice on how to be "focused and still" during turmoil. Contributed by Luann Pollizzotto


"If we are not actively improving our health then we are passively allowing its decline."  Advice on making use of the time we have while self-isolating. Contributed by Christian Goldberg


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